What you need to know
Your Medicare Supplement PPO plans offer comprehensive women’s health resources for every stage so you can maintain your well-being for life.
Support for every life stage
Holistic preventive care
Lifelong wellness starts with proactive choices. Preventive care means early screenings and smart lifestyle habits that support long-term health.
Key areas to focus on:
- Nutrition: A healthy diet lowers the risk of chronic disease.
- Exercise: Regular movement boosts heart health, mood, and brain function.
- Sleep: Quality rest helps the body recover and maintain balance.
By prioritizing prevention, women can stay strong, healthy, and vibrant at every stage of life.
Medicare covers 100% of the cost of many preventive services that keep you. Partner with a health care provider to build your wellness blueprint, discuss recommended screenings, and get tailored lifestyle advice to add more life to your years and avoid future problems. Visit medicare.gov to find providers who accept Medicare assignment.
Specialized UC Health resources
Women’s health
Women’s health
Findhelp, the largest network of free or reduced-cost social assistance programs and resources in the United States, is available to all members of the UC community. For resources in your area, go to findhelp.com, enter your ZIP code and search for “women’s health.”
Connection and purpose
Connection and purpose
The UC community offers many specialized health resources, including travel opportunities for connection. Learn more about how to stay engaged as a UC retiree or emeritus. And you can meet, talk, laugh and share experiences with other people in your stage of life over the phone and online through Findhelp’s Well Connected program.